| Dear Friend,
Do
you struggle with doing things you know you shouldn't
do? Do you ever just feel like throwing up your
hands and giving up? Where do you start?
When we take a close look at our actions, we find
that they start with our thoughts. Some might say
that no, they just do things without thinking, but
research has shown that when we respond automatically,
it's because our brains have been programmed
for the automatic response before hand by either
thinking it through or experiencing it at a prior
time so the brain is now programmed. So let's
talk about thoughts.
Jesus said that from the overflow of the heart
we speak. This means that as our thoughts form,
they overflow into the words we speak. So we need
to get control of the thoughts, and then the rest
will be a lot easer! As one person puts it: "What
gets our thoughts gets us", meaning that what
I think about becomes my words and actions.
Let's get control of our thoughts, shall
we? It's actually possible, but it takes time.
You see, controlling the thoughts is like controlling
a young puppy. To start out with it takes a lot
of time and effort, but soon it pays off and it
only takes a little effort, because patterns have
been developed. And it's the same with our
thoughts. At first it will be very hard to control
them, and you'll have to practically be constantly
pulling them back into line, but soon they will
be "trained" and they will stay where
they should be, with only a little maintenance.
So here's the plan of action. If you follow
these steps each day, you will see a big difference
in about a month, because it takes about a month
to break old habits and start new ones. And the
way we think has a lot to do with habits that we
have formed over the years.
- Pray each morning, and ask God to make you
aware of thoughts that are not pleasing to Him.
Claim this promise: "When you rise in
the morning, do you feel your helplessness, and
your need of strength from God? And do you humbly,
heartily make known your wants to your heavenly
Father? If so, angels mark your prayers, and if
these prayers have not gone forth out of feigned
lips, when you are in danger of unconsciously
doing wrong, and exerting an influence which will
lead others to do wrong, your guardian angel will
be by your side, prompting you to a better course,
choosing your words for you, and influencing your
actions." --Messages to Young People,
page 90.
- Read verses every morning about thoughts. Here
are some great verses about thoughts: Genesis
6:5; 1 Chronicles 28:9; Psalms 10:4; 51:10-12;
94:11; 139:1-4, 23-24; Proverbs 15:26; Isaiah
55:7, 8; 2 Corinthians 10:5; Philippians 4:8;
Hebrews 4:12. As Hebrews says, "For the
word of God is living and active... it judges
the thoughts and attitudes of the heart."
As you read scripture, it will make you aware
of thoughts that you weren't even aware were wrong!
- Memorize a verse each day. This will be key
for you in order to blast a thought later in the
day.
- As the day progresses and you become aware
of a thought that is not right, immediately send
up a silent prayer to God for help, and then think
of that verse you memorized. Remember, verses
you memorize are like tools, and if you don't
use a tool soon you forget it or discard it. And
it's the same with memorization. People try to
memorize, but they forget to use the tool! So
now, during the day, use the verse to blast the
bad thought. For example, let's say I become aware
of an angry or lustful thought, and I immediately
pray and then actively think in my little mind:
"The LORD detests the thoughts of the
wicked, but those of the pure are pleasing to
him," that thought is gone! And if it's
not, then I just keep thinking of this verse until
it is gone!
Remember, it takes time, but it is possible! Whether
the thoughts are depressing, angry, jealous, vindictive,
resentful, lustful, hateful, discouraged, or just
running rampant so you can't even fall asleep,
there is help! And God has given it to us in prayer
and Scripture.
In closing, here is a promise for you:
The only security for any soul is right thinking.
As a man "thinketh in his heart, so is he"
(Proverbs 23:7). The power of self-restraint strengthens
by exercise. That which at first seems difficult,
by constant repetition grows easy, until right thoughts
and actions become habitual. --Ministry
of Healing, page 491.
Let's start today on spring cleaning for
our minds!
Mark
Using Your Tools
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